About
Welcome to 'One Bowl to Heal Your Soul - 13 Days,' a transformative self-paced program designed to nourish your body and soul. Over the course of 13 days, you will embark on a journey of self-discovery and healing, using the power of nutritious, whole foods and the ketogenic approach. Each day, you will fill a special bowl with carefully selected ingredients that support your health and well-being. Our program includes healthy recipes, guidance on emotional healing around food, and intuitive eating practices. Additionally, you will benefit from our unique Imagination Sessions, which incorporate hypnosis to help you create new neural pathways for a healthier relationship with food. This program is perfect for anyone looking to deepen their connection with their body, improve their eating habits, and achieve lasting wellness. Join us and discover the profound impact that mindful eating and self-reflection can have on your life. Includes: 13 daily recipes based on functional, keto, seasonal, and healing. 13 meditative practices (hypnosis and visuals) 13 quotes to fuel your fire 13 essential things to include in your life for optimal health Modules: Day 1: Drainage Pathways Day 2: Nutrition - Ketogenic Day 3: Water Day 4: Sunshine - Circadian Rhythm Day 5: Movement Day 6 : Grounding Day 7: Sleep & Rest Day 8: Visualization Day 9: Electrolytes Day 10: Support Day 11: Gratitude & Forgiveness Day 12: Functional Labs Day13: Bringing it ALL together For a limited time I am offering the HTMA functional lab with this course. The HTMA lab alone is a very valuable tool with a 15 page report. Use this along with the 13 day course and you will be able to uncover many of the questions to your symptoms. I educate around food choices for nutrients, minerals, and vitamins over supplements. Spend money on food!!!
You can also join this program via the mobile app. Go to the app
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
